Hello World and welcome to my blog!

This blog is dedicated to everyone who is interested in living life to its fullest before and during retirement — away from prescription drugs and money flowing into their mailbox every week.

This is NOT for you if your thinking is, “Why should I take nutritional supplements? My prescription plan pays for my drugs.” It is also not for you if your mantra is, “I can’t afford to retire” or “I’m retired; I can’t afford it.”

Let’s get away from the negatives. If you’re interested in taking control of your own life, financially and healthwise, then welcome and come along for the ride. I will write periodically and will also invite experts to join me.

Isn’t it true that if you have your health, you have everything? When you have your health and you’re feeling in tip top shape, you can do anything you want. So if you’ve retired or about to retire … today is the start of your life! What ONE thing can you do … what baby step can you take toward getting yourself in shape? How ’bout walking? Get off the sofa, get away from that computer … and start walking. Just 10 minutes to start … perhaps three times a day. That’s a total of 30 minutes! Just do it!

The best things in life are free. What a way to get started on your way to health. But only you can take control of your life.

Personally, I wear a small, simple pedometer. My original goal was 10K steps a day and sometimes I do reach that goal, but considering my lifestyle, I decided that 7K steps/day would work best for me. This was something I added and committed to do after reading The Slight Edge: Secret to a Successful Life by Jeff Olson. He says, “If you learn to apply The Slight Edge, your life will become filled with hundreds of thousands of small, seemingly insignificant actions – all of them easy to do, none of them mysterious, complex or difficult. And those actions will create your success.”

Please join me in walking your way to health….

Bookmark and Share

Filed under: Free • Gratitude • Health • Home-Based Business • Network Marketing • Perfect Business • Retirement • Walking

Like this post? Subscribe to my RSS feed and get loads more!